There used to be a video, but it seems to be gone at this time.
There should be no vacuum pull back at all. Maybe it is your syringe plungers being sticky? Look at the pen cartridge to ensure there are no air bubbles inside cartridge. There should not be. The cartridge work on a different principle and I am just guessing bot if air were to get in there it may make it harder to get insulin out. If you bought at local pharmacy and you see a bubble, take it back. The pharmacy should replace, per the drug manufacturer.
Here are some steps, Shawna covered some, but I tried to list step by step how I do it, if that helps.
Make sure not to inject air into pen cartridge, it works on a different vacuum principle than a vial.
I move plunger on syringe a couple of times to loosen up plunger, then before inserting in end of pen cartridge, push syringe plunger all the way flush to end of syringe so you are not putting air in pen.
Next, while holding syringe plunger pushed to end of syringe, insert in end of pen.
Next, I turn both upside down, so syringe plunger end is toward the ground, and holding both together, pull out a little more insulin than you need. (This usually results in less bubbles, also have heard if you let pen sit out for 5 minutes before drawing insulin so it is slightly warm it helps eliminate bubbles).
Remove syringe from pen, flick to move bubbles to the top of syringe, then push out excess insulin and most air will go out. Some syringes will always leave a small bubble in the little well under where needle meets barrel inside syringe, can’t do anything about that.
Also keep in mind, turning syringe plunger slowly counterclockwise vs pushing it up releases excess insulin slowly and you have much more control where the plunger stops and can land closer to the target of where you want the dose in the syringe.
Hope this helps!