davidscat
Member Since 2022
I appreciate you sharing your story as it helps. When I try to inject I'm not really thinking about anything, it's the irrational emotions that kick in and I can't move forward. If I can hold a positive thought such as "I can do it!", and nothing else, then sometimes I can override the emotion. All too often I'm overwhelmed with negative thoughts about the future rather than focusing on the here and now: How can I ever do this at home, by myself? How long can Snowy go on with this one-shot a day routine? Is he feeling alright right now? Should I think about re-homing him (that would kill me)?