Re: 9/21 Savannah amps 106
Sorry you have a cold, my yoga and pilates instructor always says if you can't breathe through your nose well then you shouldn't exercise, if you can breathe more or less normally than mild exercise actually helps heal. But I say, stay home and curl up on the sofa or in bed.
Hope you feel better soon, Savannah seems to be doing well so you should focus on yourself tonight.