7.23 Bella amps 126,+2 65,+3 68,+5 70,pmps 140,+2 96,+5 71,+7 70

PT may hurt at first, but you should feel better by the time you leave. Just another step in the recovery of your knee. Hope all goes well and that Bella continues surfing safely:D:D:):)
 
I want to make a theme song for Bella King of the Lagoon, Owner of the Tiki Hut, Master of Catinis and sardine Smoothies :p He is looking AWESOME today... surf safely Bella!!

Good luck at your PT! I hope you are able to heal quickly :)
I’m sure he would love that, you know, it’s all about him lol lol:rolleyes:
 
Just saw you had your knee surgery and I am so glad!!!!! I know how bad it was for you. The PT might be a challenge but you will be so much better when you get through the recuperation.

Tons of healing light and energy coming your way, Jamie!!:bighug:
 
PT went ok, had to do 10 exercises and I have to do them 3x a day 10 reps each
Now I’m hurting, ice ice ice
Go back Thursday for PT and visit the ortho dr, same office
 
PT went ok, had to do 10 exercises and I have to do them 3x a day 10 reps each
Do the exercises, they are important. Theresa did the hip replacement exercises like a champ. That really helped her get going again. Recovery time was very good for her.

If you want, I can knot up a towel, and send it to you. That way you can bite it when you are doing the exercises!!! What are friends for??:eek::eek::joyful::joyful:
 
Do the exercises, they are important. Theresa did the hip replacement exercises like a champ. That really helped her get going again. Recovery time was very good for her.

If you want, I can knot up a towel, and send it to you. That way you can bite it when you are doing the exercises!!! What are friends for??:eek::eek::joyful::joyful:
Ugh, lol I just did them, I’m sure it’s gonna hurt several days, plus I’ve walked straight legged with my left leg for over a year, now gotta retrain myself to walk normal and bend that knee

Yes I will be expecting the towel lol:smuggrin:
 
Glad to hear you're doing better!
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Just saw you had your knee surgery and I am so glad!!!!! I know how bad it was for you. The PT might be a challenge but you will be so much better when you get through the recuperation.

Tons of healing light and energy coming your way, Jamie!!:bighug:
It is a challenge but I saw other people suffering in there too so I wasn’t the only one :nailbiting:
 
:oops::oops:

Pressure! I will see if I am up to it this weekend ... I have a ukulele so I feel like for Bella King of the Lagoon, Owner of the Tiki Hut and Master of the Catini, it would be appropriate :p
A ukulele sounds perfect. I wish I had one, too. We could dually perform. I am not afraid of sounding awful in front of other people. Lol!
 
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