6/7 Zener PMPS 214;+3 121;+4.5 85;+5.5 66;+7 58

[Anne & Zener GA]

Yesterday's slide into the lagoon

Zener slid all the way into the lagoon yesterday then bounced this morning. Ugh. Mr. Liver, you are a rascal. :-x Looks like BG is on the way down already, so we are happy to see that! Z is outside napping in the heat, but I will bring him inside in a bit for a test. Appy is good, he's done a couple of rounds of yard patrol, including some hunting. Detective Poo spotted some evidence this morning, that promotion may happen yet. :lol:

OT: Anne and friends are off to the Arboretum and then cruising around downtown Flagstaff. There is a bird show today that our friends are keen to see. My race was good, I ran a bit faster than last year. I immediately ate a big serving of watermelon (it seems to really help with recovery). Now time for lunch and then a massage. I think that will be a big help too.

Thinking of ailing kitties and beans. Happy Caturday, LL!
Liz

 

[Tricia Cinco(GA) & Harvey]

Re: 6/7 Zener AMPS 458;+3 314

Boo to Mr. L for sticking his nose into Zener's business. Hopefully he'll go back into his hidey hole and stay there. :sad: Yay for sliding, a good appy and evidence of poo.

I've never heard of watermelon for fluid recovery after exercising, but it sounds like a good idea to me. I'm glad you feel it helps you. The massage sounds more my speed! Enjoy!

 

[Ella & Rusty & Stu(GA)]

Re: 6/7 Zener AMPS 458;+3 314

Hi guys,
Zener and Tillie are having fun with their friends at Camp Stu. Chipmunks are laying low!

Watermelon is known to be an excellent recovery food. And not just because of the water. It's loaded with vitamins. Congrats on your race, Liz. Enjoy the rest of the weekend with your friends.

Ella & Rusty

 

[carfurby (GA)]

Re: 6/7 Zener AMPS 458;+3 314

I hope Zener keeps sliding down today. I'm glad his appy is good today. I'm glad you had a good race Liz. I didn't know that about watermelon.

 

[Michelle and Mannie (GA)]

Re: 6/7 Zener AMPS 458;+3 314;+6 360; PMPS 214

Hi Anne and Liz

WooHOO! Looks like another slide in progress. Way to go Zener!

Congrats on your race Liz! Wow on the watermelon.... i had no clue. On can learn something everyday. That is now on my recovery food list.

Have great evening!

 

[Anne & Zener GA]

Re: 6/7 Zener PMPS 214;+3 121;+4.5 85

As Zener's LL aunties predicted, another all day Zener slide into the lagoon, :mrgreen: we may have a wild Caturday night. might be a PJ party at Camp Stu...
Anne

 

[Tiger(GA) and Ruth]

Re: 6/7 Zener PMPS 214;+3 121;+4.5 85

Hi Anne, this is the first time I have visited your condo, but I wanted to say hello, this is my first "night shift" here in Lantus Land, and hopefully this will not be too exciting of a caturday night for us :smile:

 

[Wendy&Neko]

Re: 6/7 Zener PMPS 214;+3 121;+4.5 85

Two shots per day, but just one cycle. :roll: Zener does love his 24 hour slides. :mrgreen: Hope the night duty bean isn't kept up too late.

Congrats on the race timing Liz. Smart of you to book a massage for afterwards.