11-20 Little Man AMPS 146/PMPS 118

Little Man's mom (GA)

Member Since 2021
You can safely adjust the dose by moving the shot in one 30 min. increment per day. Tomorrow morning you can shoot 30 minutes early. I hope the cheer competition went well.
Thanks Carla I knew there was two ways to do it 15 each shot or 30...but couldnt remember how often. I will probably do the 15 each. So 16 mins earlier tonight...and so on.

Her team got an excellent rating! Since team is still young under 10 they dont really "compete" like the big kids for spots in finals.
 
Like Carla said, it's 15 mins per cycle or 30 mins per day. So if you shot at 11:45 am this morning, you can shoot at 11:30 pm, 11:15am, 11:00pm and so on (15 mins per cycle) or 11:15pm, 11:15am, 10:45pm, 10:45am and so on (30 mins per day).
 
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