Shadow's SS

You need to have the version of the spreadsheet that has 2 tabs, one where you enter the data you get in mmol/L format and another tab that automatically gets populated with US mg/dL numbers. It's the World version of the SS you want to create, and link it into your signature. Since most of us are in the US and are not that familiar with the mmol/L numbers, we rely on that 2nd tab to help us understand the numbers.

Here are the Spreadsheet setup instructions, that include how to link the SS to your signature.
 
Jessica, are you familiar with the two protocols for Prozinc? There is Start Low Go Slow (SLGS) and Modified Prozinc Method (MPM). Here is the link to both.

SLGS has you checking the dose after 7 days, MPM has you checking every 3. Excluding the oops you explained from today, if using MPM it looks like you would be increasing to 1.75u since we're not getting very many good lower numbers. If using SLGS you would hold the dose a couple more days then re-evaluate per instructions in the protocol. :)
 
Panic said:
Jessica, are you familiar with the two protocols for Prozinc? There is Start Low Go Slow (SLGS) and Modified Prozinc Method (MPM). Here is the link to both.

SLGS has you checking the dose after 7 days, MPM has you checking every 3. Excluding the oops you explained from today, if using MPM it looks like you would be increasing to 1.75u since we're not getting very many good lower numbers. If using SLGS you would hold the dose a couple more days then re-evaluate per instructions in the protocol. :)
Click to expand...

thank you! the facebook group was so helpful.
 
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