Barb & Checkers (GA)
Very Active Member
Would somone please tell me what %, is considered 'medium' carb food? Thank you.
High Carb/ Low Carb
- Thread starter Barb & Checkers (GA)
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squeem3
Very Active Member
In general:
Low carb is 10% and under. Medium carb is 11% to 17%. High carb is 18% and up.
Here's a similar thread: viewtopic.php?f=3&t=9750
Low carb is 10% and under. Medium carb is 11% to 17%. High carb is 18% and up.
Here's a similar thread: viewtopic.php?f=3&t=9750
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