Yvonne & Andy &BJ (GA)
Member Since 2015
I had found a formula to estimate calories per day based on weight but can't find it now. Can anyone help? Thanks.
Calorie formula - where to find?
- Thread starter Yvonne & Andy &BJ (GA)
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JanetNJ
Member Since 2016
To maintain generally its about 20 calories per pound. Diabetics often need extra if they aren't regulated.
MrWorfMen's Mom
Member Since 2015
The formula is 13.6 X ideal weight in lbs. + 70. 
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