8/21 Enana PMPS 268 +1/256

[Natalia & Enana]

Yesterday

Good morning LL,

Sorry I've been MIA. I'd to move classrooms and there isn't a muscle in my body that isn't hurting. :shock:

Skipped the PM shot last night. Shot thru the bounce this morning. She is high this morning and very hungry.

5ps in place. Now she's taking her beauty bath

Wish everyone a great Sunday.

 

[Karrie and Maverick]

Re: 8/21 Enana AMPS 397

Ouch Natalia. The second day for muscles is always the worst. Have a warm bubble bath yourself.

 

[bev5477]

Re: 8/21 Enana AMPS 397

I have found that if my muscles ache the day after, they always feel better if I work them out again. When you use a sore muscle, its movement helps to dissipate the lactic acid (which causes the pain) that has built up as a result of yesterday's activities. At first, it's uncomfortable but that passes very quickly. Try it. 100% effective. Hope you and Enana have a great day.

 

[Lisa and Do Lou (GA)]

Re: 8/21 Enana AMPS 397

Hope you feel better today and that Enana gets thru the bounce quickly :razz:

 

[Beth & Atlas]

Re: 8/21 Enana AMPS 397

Well Enana....you can come on down from there today. Your bean sounds like she will be close by for you.

Soar muscles...I take aleve and get moving with some light exercise. Helps the circulation get the toxins moving out of the soar muscles.

 

[Marje and Gracie]

Re: 8/21 Enana AMPS 397 +1.8/374 +4/318 +8/286

Glad Enana is getting back to work after her no shot last night. Good that you shot through the bounce!!

After your light exercise for your sore muscles, I recommend a nap :lol: :lol: :lol: