can't blame you at all. I couldn't get up early enough to give R a couple of hours before preshot every day. I don't do mornings. :lol:
I've been putting some thought into a possible starting R scale, based on Coco's response so far. What do you think about trying something like the scale below? It's just meant to be a starting point so it might have to be tweaked as you go along. I'm looking at the cycles where you have given two smaller doses of R, and given it earlier in the cycle, and to me they look less bouncy than the cycles with one larger dose of R.
After nadir, when you first catch a rise:
250-300 – 1u
300-350 – 1.5u
350+ - 2u
AND
If +10 is higher than +9
250-300 – 0.5u
300-350 – 0.75u
350+ - 1u
For overnight, rather than getting up at +7 and +10, maybe give a little dose at bedtime if he's high enough. You wouldn't want to give R before bedtime if he is still dropping so you probably won't be able to do it every night.
What do you think?
