OK, thanks for the verification on the dose. That was 1u.
As far as the SS goes.
Pick a spot where you shot at your "normal" shot time, no matter when that was.
That's your "zero", either AMPS or PMPS.
From there, just count hours, no matter how many, from that point, and put your test numbers in that block. For example, if you tested at +6, +9, then at +12, but didn't give a shot at +12, just type "NS" there. Then go forward to when you did give the shot. If it was +17, then go forward from that NS (+12) to the +5 column, and type in the amount of the dose then.
That is now your "zero" time. From there, just keep going forward how ever many hours from then to when you tested or shot and put the BG number in the corresponding block.
In your subject line on your threads in the future. what we really need to know is what the BG is, and how many hours you are at from the last shot you gave. So you can say AMPS 200, +7 65, for instance, or +19 150. Whatever the number is and how many hours past the last shot you are.
You're spreadsheet will look "odd", but we'll be able to count how many hours into a cycle you are, and it will match your subject line. It looks like your days of dosing 12 hours apart are behind you, and you'll be shooting "as needed" at a time that is most likely going to be more than 12 hours apart. Which is a good thing!
Carl
Carl